Body mechanics: The coordinated effort of the musculoskeletal and nervous system to maintain posture balance and body alignment during lifting, moving, positioning, and performing activities of daily living. In short, body mechanics are the practices of moving one’s body correctly to avoid pain and postural deviation.
Who are The Body Mechanics?
Licensed or certified professionals who confidently understands the human body and its needs to overcome pain to the path to find their personal peace.
Welcome and highly thank you for choosing.
OUR MISSION
Professionally working together to assist people in reaching their highest potential in being able to do what they want to do without thoughts of limitations.
Either a long day ahead, or one ending; midday perhaps or just some free time. Consider treating yourself to highly recommended self care to help you relieve that stress and possibly allowing better rest. Allow The Body Mechanic to communicate with the surface of your irritable areas to eliminate as much as possible. It's calm, it's quiet, reduce stress, it's relaxing and it's you. On the safe side, some may be painful depending on the depth, yet overall comforting.
Mobile and location services are available, share your interest and needs.